Weigh In record (no journal entry) for 15 January 2019
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80.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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875 kcal
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Fat: 15.57g | Prot: 25.06g | Carbs: 192.45g.
Lunch: Aldi Muesli Bollen. Snacks/Other: Banaan. more...
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Losing 0.0 kg a Week
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Kevinpanoet's Weight History
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