Weigh In record (no journal entry) for 24 June 2010
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 40.25g | Prot: 30.18g | Carbs: 140.16g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fuji Apples, 100% Natural Creamy Peanut Butter, Double Fiber Bread, Coffee (French Flavor Powder, Instant, with Sugar). Lunch: Light String Cheese, Dry Roasted Sunflower Kernels, Romaine Salad, Seasoned Croutons, Peeled Baby-cut Carrots, Cherry Tomatoes, Snow or Sugar Snap Peas, All Natural Ranch Yort Dressing. Dinner: Wheat Thins Flatbread Tuscan Herb, laughing cow cheese, nutella, watermelon. Snacks/Other: reeses peanut butter cup fun size, twix fun size. more...
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Gaining 1.3 kg a Week
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parkerjelin's Weight History
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