Weigh In record (no journal entry) for 20 May 2008
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1997 kcal
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Fat: 68.91g | Prot: 107.98g | Carbs: 261.58g.
Breakfast: oatmeal squares, Double Fiber Whole Grain Wheat Bread, Double Fiber Whole Grain Wheat Bread, cream, oatmeal squares. Lunch: Cheese, milk, mayo, cherries, Cheese, cherries, cherries, mayo, Sliced Ham (Extra Lean) , milk, Double Fiber Whole Grain Wheat Bread. Snacks/Other: string cheese, string cheese. more...
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2203 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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LKNPRK76's Weight History
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