Weigh In record (no journal entry) for 27 September 2012
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68.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1074 kcal
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Fat: 23.06g | Prot: 57.06g | Carbs: 167.85g.
Breakfast: fage yogurt, fat free milk, Organic Cinnamon Crunch Cereal. Lunch: healthy choice balsamic honey. Dinner: corn, corn tortilla, foster farms crispy chicken strips. Snacks/Other: chocolate chip cookie, banana. more...
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Losing 0.6 kg a Week
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bammasmom's Weight History
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