Joel Munday's Journal, 09 Jan 19

Ate taco bell last night
101.2 kg Lost so far: 24.9 kg.    Still to go: 38.6 kg.    Diet followed: Poorly.

View Diet Calendar, 09 January 2019:
2008 kcal Fat: 145.68g | Prot: 99.02g | Carbs: 78.24g.   Breakfast: Bullet Proof Coffee, Cinnamon, Coffee (Brewed From Grounds). Dinner: Wendy's Dave's Double. more...
2755 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.4 kg a Week

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Joel Munday's Weight History


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