Ate taco bell last night
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101.2 kg
Lost so far: 24.9 kg.
Still to go: 38.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2019:
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2008 kcal
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Fat: 145.68g | Prot: 99.02g | Carbs: 78.24g.
Breakfast: Bullet Proof Coffee, Cinnamon, Coffee (Brewed From Grounds). Dinner: Wendy's Dave's Double. more...
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Gaining 6.4 kg a Week
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Joel Munday's Weight History
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