Weigh In record (no journal entry) for 23 June 2010
|
62.0 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 46.78g | Prot: 23.30g | Carbs: 113.66g.
Breakfast: Coffee (French Flavor Powder, Instant, with Sugar), Double Fiber Bread, 100% Natural Creamy Peanut Butter, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Turkey Bacon, All Natural Ranch Yort Dressing, Rich Dark Chocolate, Snow or Sugar Snap Peas, Cherry Tomatoes, Peeled Baby-cut Carrots, Seasoned Croutons, Romaine Salad. Snacks/Other: Chocolate Moose Tracks Ice Cream. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
parkerjelin's Weight History
|