parkerjelin's Journal, 23 Jun 10

Weigh In record (no journal entry) for 23 June 2010
62.0 kg Lost so far: 0.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2010:
906 kcal Fat: 46.78g | Prot: 23.30g | Carbs: 113.66g.   Breakfast: Coffee (French Flavor Powder, Instant, with Sugar), Double Fiber Bread, 100% Natural Creamy Peanut Butter, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Turkey Bacon, All Natural Ranch Yort Dressing, Rich Dark Chocolate, Snow or Sugar Snap Peas, Cherry Tomatoes, Peeled Baby-cut Carrots, Seasoned Croutons, Romaine Salad. Snacks/Other: Chocolate Moose Tracks Ice Cream. more...
Losing 3.2 kg a Week

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parkerjelin's Weight History


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