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Ok, that's better! I avoided weighing-in for almost a week, then weighed-in a day early...I can't say I did great with the food this week, but I was pretty active!
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67.4 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 8.9 kg a Week
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