Weigh In record (no journal entry) for 04 January 2019
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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2207 kcal
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Fat: 64.29g | Prot: 140.56g | Carbs: 259.73g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Regimel Leche en Polvo Descremada. Lunch: Huevo Frito, Miraflores Arroz. Dinner: Costa Chocolate 62% Cacao & Frambuesa, Regimel Leche en Polvo Descremada, Super Pollo Pechuga Deshuesada, Carozzi Corbatas. Snacks/Other: Costa Chocolate 62% Cacao & Frambuesa, Regimel Leche en Polvo Descremada, Colun Queso Probiótico, Huevo Frito, Great Value Mantequilla de Mani, Tucapel Arroz Integral Grado 1. more...
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Gaining 4.2 kg a Week
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greck_ironside's Weight History
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