lynise's Journal, 22 Jun 10

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Weigh In record (no journal entry) for 22 June 2010

117.6 kg Lost so far: 12.1 kg. Still to go: 45.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2010:

782 kcal

Fat: 19.19g | Prot: 42.13g | Carbs: 108.20g. Breakfast: coffee, Fat Free French Vanilla Liquid Coffee Creamer, water. Lunch: water, chicken teriyaki. Dinner: water, Hamburger Helper - Three Cheese. more...

3084 kcal

Exercise: Driving - 1 hour, Wii Fit Plus - 39 minutes, Sleeping - 7 hours, Resting - 15 hours and 21 minutes. more...

Losing 0.2 kg a Week

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lynise's Journal, 22 Jun 10

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lynise's Weight History