Weigh In record (no journal entry) for 02 January 2019
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102.7 kg
Lost so far: 23.4 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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428 kcal
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Fat: 43.68g | Prot: 11.02g | Carbs: 0.24g.
Breakfast: Sports Research Collagen Peptides, Cinnamon, Coffee (Brewed From Grounds), Bullet Proof Coffee. more...
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Losing 0.2 kg a Week
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Joel Munday's Weight History
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