Weigh In record (no journal entry) for 02 January 2019
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78 kg
Lost so far: 22.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1248 kcal
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Fat: 39.30g | Prot: 42.18g | Carbs: 174.27g.
Breakfast: Café com Açúcar, Cuscuz Paulista. Lunch: Empada Brasil Empada de Frango, Esfiha, Coca-Cola Refrigerante Zero. Dinner: Cuscuz Paulista. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Tatiana Bretas de Moraes's Weight History
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