Weigh In record (no journal entry) for 01 January 2019
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113.4 kg
Lost so far: 3.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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186 kcal
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Fat: 7.00g | Prot: 2.76g | Carbs: 30.25g.
Breakfast: Sugared or Glazed Doughnuts , Coffee, Hershey's Chocolate Caramel Creamer, Cantaloupe (Muskmelon). more...
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Gaining 1.1 kg a Week
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MaryEllen48's Weight History
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