Weigh In record (no journal entry) for 22 June 2010
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 36.90g | Prot: 32.78g | Carbs: 123.93g.
Breakfast: Fuji Apples, 100% Natural Creamy Peanut Butter, Double Fiber Bread. Lunch: Dry Roasted Sunflower Kernels, Romaine Salad, Seasoned Croutons, Peeled Baby-cut Carrots, Cherry Tomatoes, Snow or Sugar Snap Peas, Rich Dark Chocolate, All Natural Ranch Yort Dressing, Turkey Bacon. Dinner: Light String Cheese, Real Margarine, asian style vegetables, california style vegetables. Snacks/Other: 100% Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.3 kg a Week
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parkerjelin's Weight History
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