schildi84's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018

73.8 kg Lost so far: 24.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:

214 kcal

Fat: 12.70g | Prot: 3.40g | Carbs: 20.90g. Snacks/Other: Storck Knoppers Nussriegel. more...

1930 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

Comments

Ich hoffe, dir geht es einigermaßen gut, meine liebe!

30 Dec 18 by member: Sonnenkindl

Ja danke 😘 Mein Appetit kommt so langsam wieder 😌

30 Dec 18 by member: schildi84


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schildi84's Weight History