schildi84's Journal, 29 Dec 18

Weigh In record (no journal entry) for 29 December 2018
74 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:
1639 kcal Fat: 88.03g | Prot: 31.67g | Carbs: 179.43g.   Dinner: Gut & Günstig Weizenbrötchen, Bratwurst, McDonald's Pommes Frites (Groß). Snacks/Other: Duplo Duplo, Streuselkuchen. more...
2060 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

27 Supporters    Support   

Comments 
Oh, bin ja wieder blau 🤗 
29 Dec 18 by member: schildi84
Guten Morgen, hab einen schönen Samstag 🙋 
29 Dec 18 by member: MoFu27
Guten Morgen! Das wünsche ich dir auch 😊 
29 Dec 18 by member: schildi84
Glückwunsch!,, 
30 Dec 18 by member: VinoEna

     
 

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