parkerjelin's Journal, 21 Jun 10

Weigh In record (no journal entry) for 21 June 2010
62.6 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 June 2010:
1057 kcal Fat: 42.58g | Prot: 27.95g | Carbs: 147.35g.   Breakfast: Fuji Apples, Double Fiber Bread, 100% Natural Creamy Peanut Butter. Lunch: Turkey Bacon, All Natural Ranch Yort Dressing, Rich Dark Chocolate, Cherry Tomatoes, Peeled Baby-cut Carrots, Seasoned Croutons, Romaine Salad, Dry Roasted Sunflower Kernels. Dinner: Crinkle Cut French Fried Potatoes, Tomato Ketchup, california style vegetables, asian style vegetables, Real Margarine. Snacks/Other: sunkist fruit snacks, Coffee (French Flavor Powder, Instant, with Sugar), 100% Natural Creamy Peanut Butter. more...

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