Weigh In record (no journal entry) for 28 December 2018
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2288 kcal
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Fat: 80.47g | Prot: 107.11g | Carbs: 284.42g.
Breakfast: Regimel Leche en Polvo Descremada, Arándanos, Quaker Avena Instantánea. Lunch: Porotos con Tallarines. Dinner: Huevo Frito, Pizza de Queso de Masa Gruesa. more...
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Gaining 2.8 kg a Week
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greck_ironside's Weight History
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