Weigh In record (no journal entry) for 21 September 2012
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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517 kcal
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Fat: 23.82g | Prot: 45.84g | Carbs: 30.58g.
Breakfast: truvia, yerba matte tea, coffee, cream. Lunch: organic ground beef grass fed, asparagus, Apples. Dinner: yogurt dressing, Chicken Breast, cucumber. more...
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steady weight
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Kattgirls's Weight History
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