Weigh In record (no journal entry) for 20 September 2012
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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595 kcal
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Fat: 25.50g | Prot: 55.02g | Carbs: 37.40g.
Breakfast: Caesar Salad Dressing, cream, coffee. Lunch: cucumber, Apples, chicken breast, lettuce, yogurt dressing. Dinner: shrimp, lettuce. more...
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Losing 3.8 kg a Week
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Kattgirls's Weight History
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