Weigh In record (no journal entry) for 20 June 2010
|
102.1 kg
Lost so far: 11.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 35.24g | Prot: 53.86g | Carbs: 92.87g.
Dinner: whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty, cheese. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|