Weigh In record (no journal entry) for 20 June 2010
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102.1 kg
Lost so far: 11.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.24g | Prot: 53.86g | Carbs: 92.87g.
Dinner: whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty, cheese. more...
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Losing 1.2 kg a Week
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