Weigh In record (no journal entry) for 29 May 2010
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161.9 kg
Lost so far: 0 kg.
Still to go: 62.1 kg.
Diet followed: Not Applicable.
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1436 kcal
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Fat: 41.21g | Prot: 159.26g | Carbs: 115.99g.
Breakfast: Celery, Bananas (Large), Carb Master Strawberry Yogurt, Large Grade A Eggs (Hard Boiled), Milk (Nonfat), 100% Whey Protein Powder. Lunch: Large Grade A Eggs (Hard Boiled), Fuji Apples, 45 Calories and Delightful Wheat Bread, Tuna in Water (Canned). Dinner: asparagus, yellow squash, cure 81 ham. Snacks/Other: Stuffed Green Olives, apple, kroger sugar free jello, kroger string cheese. more...
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4667 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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