Weigh In record (no journal entry) for 18 September 2012
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98.1 kg
Lost so far: 47.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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4023 kcal
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Fat: 114.04g | Prot: 165.08g | Carbs: 399.92g.
Breakfast: hard boiled egg, banana, Greek nonfat yogurt, organic apple slices, baby carrots earthbound farms. Lunch: kirkland turkey burger, chipotle black bean burger morningstar farms, restaurant hamburger bun aunt hattie's. Dinner: pepper jack cheese, hot dog buns francisco. Snacks/Other: dos equis, buffalo wings, pizza, refreshing fruit medley, fruit bars dreyer's, reduced fat pringles, sugar cube, whiskey, sugar cube, whiskey. more...
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2868 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Driving - 1 hour and 40 minutes, Desk Work - 7 hours. more...
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Gaining 1.9 kg a Week
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TofuPhobic's Weight History
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