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I am aiming at being a size 6, and I know I can do this if I stay consistent. That is the most difficult part of losing weight and exercising for me. Hopefully this challenge will help me succeed! I haven't been a size 6 jeans since high school, but I still have my favorite jeans and here I come.
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69.2 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2012:
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1734 kcal
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Fat: 78.49g | Prot: 63.63g | Carbs: 211.60g.
Breakfast: half and half, coffee, banana, kashi cereal, Whole Milk. Lunch: Mayonnaise, Chipotle Chicken Breast, Pickles, 100% Whole Wheat Bread, Navels Oranges. Dinner: Sargento String Cheese, Green Olives, apple, Ritz Crackers. Snacks/Other: Peaches & Homemade Vanilla Ice Cream, Pecan Nuts, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, blueberries, Strawberries. more...
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2208 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 6 hours, Stretching (yoga) - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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