início dieta
|
68.8 kg
Lost so far: 11 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
417 kcal
|
Fat: 15.83g | Prot: 15.59g | Carbs: 57.57g.
Breakfast: Café com Açúcar, Ovo Mexido. Snacks/Other: Manga Palmer, Banana Prata, Água da Torneira, Laranjas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mi Vasconcelos's Weight History
|