Weigh In record (no journal entry) for 18 June 2010
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64 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 6.47g | Prot: 5.84g | Carbs: 42.80g.
Breakfast: oat, 北海道鮮奶麥片. more...
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Losing 5.3 kg a Week
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