Weigh In record (no journal entry) for 16 September 2012
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2012:
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551 kcal
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Fat: 8.32g | Prot: 48.02g | Carbs: 77.71g.
Breakfast: yerba matte tea, coffee. Lunch: cant, orange, yogurt dressing, lettuce, cucumber, Apples, chicken breast. Dinner: zucchini, shrimp. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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