Weigh In record (no journal entry) for 15 September 2012
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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501 kcal
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Fat: 14.54g | Prot: 41.15g | Carbs: 55.64g.
Breakfast: yerba matte tea, coffee. Lunch: chicken breast, Apples, cauliflower, orange. Dinner: lettuce, yogurt dressing, tomato, Chicken Breast. Snacks/Other: soda water, strawberries. more...
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Gaining 1.3 kg a Week
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Kattgirls's Weight History
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