Weigh In record (no journal entry) for 07 December 2018
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2462 kcal
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Fat: 84.78g | Prot: 136.91g | Carbs: 270.90g.
Breakfast: Regimel Yogurt Sabor Mora, Huevo, Arándanos, Quaker Avena Instantánea. Lunch: Pechuga de Pollo, Ensalada de Papas. Dinner: Oreo Galletas Oreo, Ensalada de Papas, Pechuga de Pollo, Arándanos, Quaker Avena Instantánea. Snacks/Other: Super Pollo Pechuga Deshuesada, Nestlé Trix, Soprole Leche de Frutilla, Ranco Queso Gauda Laminado, Tucapel Arroz Grado 1. more...
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Gaining 3.5 kg a Week
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greck_ironside's Weight History
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