Weigh In record (no journal entry) for 13 September 2012
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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519 kcal
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Fat: 22.16g | Prot: 39.27g | Carbs: 46.55g.
Breakfast: yerba matte tea, coffee. Lunch: cod, asparagus, Apples. Dinner: cauliflower, Chicken Breast. Snacks/Other: strawberries. more...
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Losing 1.3 kg a Week
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Kattgirls's Weight History
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