brookinmn's Journal, 17 Jun 10

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Weigh In record (no journal entry) for 17 June 2010

110.2 kg Lost so far: 9.1 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2010:

1338 kcal

Fat: 65.16g | Prot: 60.48g | Carbs: 135.65g. Breakfast: luna mini white Chocolate, luna mini peanut butter, Coffee, French Vanilla Creamer coffeemate. Dinner: Italian Salad Dressing (Fat Free), Chicken Cashew with Grilled Chicken Salad. Snacks/Other: Oatmeal Cookies, banana chips, Blue Diamond Almonds. more...

3148 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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brookinmn's Journal, 17 Jun 10

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brookinmn's Weight History