Weigh In record (no journal entry) for 01 December 2018
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74.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1331 kcal
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Fat: 32.91g | Prot: 24.38g | Carbs: 46.14g.
Dinner: Dummy. Snacks/Other: Kinder Riegel (21g), Orangen, Nature Valley Protein Salted Caramel Nut. more...
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Losing 0.2 kg a Week
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schildi84's Weight History
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