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yay!!
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133.4 kg
Lost so far: 2.7 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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1650 kcal
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Fat: 96.00g | Prot: 76.00g | Carbs: 148.00g.
Lunch: Buttermilk Ranch Dressing, Popcorn Shrimp, Steamed Broccoli, House Salad (No Dressing). Dinner: Miracle Whip, Deli Shaved Chicken, Colby Jack Cheese Slices, 100% Whole Wheat Bread, Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Coke Zero (20 oz). more...
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4747 kcal
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Exercise:
Driving - 3 hours, Shopping - 3 hours, Sitting - 4 hours, Resting - 2 hours, Sleeping - 9 hours, Housework - 2 hours, Desk Work - 1 hour. more...
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Losing 0.9 kg a Week
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KristaNichol's Weight History
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