Weigh In record (no journal entry) for 12 September 2012
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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479 kcal
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Fat: 15.95g | Prot: 46.53g | Carbs: 37.69g.
Breakfast: yerba matte tea, coffee. Lunch: cucumber, lettuce, yogurt dressing, chicken breast, Apples. Dinner: tomato, lean ground organic beef, yogurt dressing. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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