Weigh In record (no journal entry) for 16 June 2010
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 5.73g | Prot: 6.26g | Carbs: 47.82g.
Breakfast: kiwi, oat, 北海道鮮奶麥片. more...
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Gaining 3.5 kg a Week
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