Weigh In record (no journal entry) for 27 November 2018
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79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2020 kcal
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Fat: 69.86g | Prot: 124.84g | Carbs: 228.66g.
Breakfast: Havanna Alfajor Blanco, Arándanos, Quaker Avena Instantánea. Lunch: Ranco Queso Gauda Laminado, Porotos con Riendas. Dinner: Izkol Galletas de Chuño Light, Ranco Queso Gauda Laminado, Huevos Revueltos (Enteros, Cocidos), Marco Polo Chocolate Amargo, Svelty Leche Descremada en Polvo, Carozzi Mostaccioli. Snacks/Other: San Jose Jurel al Natural. more...
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steady weight
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greck_ironside's Weight History
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