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In a wedding on October 14th. Must fit in dress by then. It zips now, but I'd like to be able to breath in it. So shooting for 10lbs gone by then.
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81.4 kg
Lost so far: 8.5 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2012:
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1835 kcal
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Fat: 91.18g | Prot: 76.77g | Carbs: 179.69g.
Breakfast: atkins strawberry banana. Lunch: Soft Dinner Rolls, Fettuccine Alfredo. Dinner: Chocolate Frosty (Small), Jr. Bacon Cheeseburger, French Fries (Value), 5 Piece Chicken Nuggets. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins). more...
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Losing 0.3 kg a Week
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