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FINALLY my efforts are starting to show on the scale!!! I won't be done with this cleanse until next Tuesday, the 18th. Ugh, it is NOT fun only eating fruit and veggies. For the most part I am sticking to it. I have only had a couple of dallops of sour cream and I did have some chicken & dumplings I was making for some people who are sick at church but otherwise since last Wednesday, I have been on program.
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80.1 kg
Lost so far: 2.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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Losing 6.3 kg a Week
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