Weigh In record (no journal entry) for 25 February 2018
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1479 kcal
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Fat: 76.22g | Prot: 76.27g | Carbs: 122.70g.
Breakfast: Käse, Schinken, Milsani Deutsche Markenbutter, Aldi Brötchen. Lunch: Senf, Eigelb, Rapsöl, Semmelbrösel, Haferflocken, Weißes Mehl, Milfina Butter , Followfish Kabeljaufilets, Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Teviana Windbeutel mit Sahne-Kirschfüllung. more...
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holger.n's Weight History
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