Weigh In record (no journal entry) for 25 November 2018
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86.4 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds). more...
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Losing 1.6 kg a Week
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