lynise's Journal, 16 Jun 10

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Weigh In record (no journal entry) for 16 June 2010

116.9 kg Lost so far: 12.8 kg. Still to go: 44.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2010:

720 kcal

Fat: 24.00g | Prot: 24.00g | Carbs: 90.00g. Breakfast: shrimp with pasta and vegetables, water. Lunch: cheesy pasta, water. Dinner: Optima Shakes - Strawberries and Cream, water. Snacks/Other: water. more...

3185 kcal

Exercise: Wii Fit Plus - 21 minutes, Driving - 1 hour and 30 minutes, wii gold's gym cardio - 13 minutes, Sleeping - 7 hours, Resting - 14 hours and 56 minutes. more...

Losing 0.7 kg a Week

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lynise's Journal, 16 Jun 10

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lynise's Weight History