Weigh In record (no journal entry) for 15 June 2010
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65 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 4.82g | Prot: 4.09g | Carbs: 31.25g.
Breakfast: oat, 北海道鮮奶麥片. more...
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steady weight
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