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slenderwoman
Journal
07 Sep 12
slenderwoman's Journal, 07 Sep 12
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Weigh In record (no journal entry) for 07 September 2012
94.3 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 September 2012:
1240 kcal
Fat: 41.50g | Prot: 57.00g | Carbs: 173.00g.
Breakfast:
Light Chocolate Milk Protein Shake (14 oz).
Lunch:
Lean Cuisine.
Dinner:
lean cuisine fajita rolls.
Snacks/Other:
drinking water, ghirardelli intense dark hazelnut heaven, hi-c juice, fruit and nut granola bar, laughing cow cheese, triscuits, motts apple sauce.
more...
2397 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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slenderwoman's Weight History
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