Weigh In record (no journal entry) for 17 November 2018
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75.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1678 kcal
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Fat: 111.85g | Prot: 71.21g | Carbs: 96.11g.
Lunch: Harry Das Volle Korn, Rama Margarine, Gut & Günstig Wiener Würstchen. Dinner: Dornseifer Käselauchsuppe mit Hackfleisch. Snacks/Other: Pflaumenkuchen, Storck Knoppers Nussriegel. more...
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Gaining 0.3 kg a Week
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schildi84's Weight History
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