Weigh In record (no journal entry) for 13 June 2010
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64 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 3.80g | Prot: 1.50g | Carbs: 20.40g.
Breakfast: 北海道鮮奶麥片. more...
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Losing 3.0 kg a Week
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