Weigh In record (no journal entry) for 06 September 2012
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64.9 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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1208 kcal
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Fat: 41.05g | Prot: 69.81g | Carbs: 109.23g.
Breakfast: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Light & Fit Greek - Cherry, Plain Oatmeal, friendly farms sugar free hazelnut creamer. Lunch: Gala Apple (Medium), Bananas . Dinner: Red Table Wine, Hollandaise Sauce Mix, Ground Beef, Egg, Deli Sliced Gouda Cheese. Snacks/Other: Light Butter Popcorn. more...
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2006 kcal
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Exercise:
Running - 16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Chippymimi's Weight History
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