Weigh In record (no journal entry) for 06 September 2012
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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534 kcal
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Fat: 15.07g | Prot: 56.54g | Carbs: 45.89g.
Breakfast: yerba matte tea, coffee. Lunch: Apples, chicken broth, tofu noodles, asparagus, chicken breast. Dinner: cod, cucumber, lettuce, yogurt dressing. Snacks/Other: strawberries. more...
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Losing 3.8 kg a Week
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Kattgirls's Weight History
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