Weigh In record (no journal entry) for 12 November 2018
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104.9 kg
Lost so far: 21.2 kg.
Still to go: 42.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2018:
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14 kcal
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Fat: 0.28g | Prot: 1.71g | Carbs: 0.38g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Coffee. more...
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Gaining 1.3 kg a Week
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Joel Munday's Weight History
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