Weigh In record (no journal entry) for 07 November 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1747 kcal
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Fat: 95.28g | Prot: 82.12g | Carbs: 138.13g.
Breakfast: Lätta Halbfettmargarine, Dulano Delikatess Hähnchenbrust, Lidl Balance Brot. Lunch: Maggi Klare Gemüsebrühe, Cremisee Frischkäse Chili Paprika, Gekochter Kohlrabi (Fettfrei gekocht), Lidl Rinderhackfleisch. Dinner: Aioli, Aldi Toastbrötchen Mehrkorn, Walden Farms Caramel Flavoured Syrup, Banane, Soulfood Weiße Schokodrops, Alpro Natur Ungesüßt. Snacks/Other: Frey Classic Branches, Alpro Geröstete Mandel Ungesüsst, Krüger Chai Latte Vanille-Zimt. more...
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Unkommentiert's Weight History
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