Joel Munday's Journal, 07 Nov 18

Weigh In record (no journal entry) for 07 November 2018

105.9 kg Lost so far: 20.2 kg. Still to go: 43.3 kg. Diet followed: Poorly.

View Diet Calendar, 07 November 2018:

2638 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.4 kg a Week

Joel Munday's Weight History