Weigh In record (no journal entry) for 04 September 2012
|
65.3 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2012:
|
372 kcal
|
Fat: 23.05g | Prot: 18.28g | Carbs: 41.06g.
Breakfast: Coffee, 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Lunch: Advantage Caramel Chocolate Nut Roll Bar. Snacks/Other: Atkins Advantage Caramel Fudge Brownie Bar (Atkins). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissasatx's Weight History
|